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Here is a handy list of foods that increase acid levels in the blood (bad!) and foods that decrease it (good!)

In case you didn’t know, if your body pH is high enough, many diseases simply can not thrive so add alkaline to your diet and work on getting your pH as high as you can.

Growing some of the vegetables listed above on the “alkaline” side – in your own home garden, will add to their quality…

I’m still on a roll to get myself in better shape by the end of 2012. A huge part of my program is to lower body/blood acidity and get to a better pH balance. Why? Many diseases CAN NOT THRIVE if your body’s pH level is optimal alkaline.

Want to find out more about it? Here’s a great (and my primary) source of info:

Need further incentive? How about a lower acidity number or your order is FREE?

Adding alkaline minerals to your diet is easy and can take about 30-seconds per day. You really have nothing to lose and MUCH to gain. You can even charge up your water supply for the day and improve your health every time you hydrate:

It doesn’t get any easier. This is a true “no brainer” way to improve health if I’ve ever heard of one. Click any of these banners to head over to the Phion web site and download your free copy: “pHion’s Acid-Alkaline Foods chart to familiarize yourself with an Alkaline based diet.”

Faster than a speeding bullet, here come the holidays – 2012 style.

This for many means the four “Fs” of friends, family, food, and FULL! I am as guilty as anyone else of eating more food and of a richer type during the holidays than at other times of the year.

Fortunately, there are products that can help keep the extra acid from making me feel less-than-stellar over the holidays. Some of these I’ve been using all this year with some darn good results. You can find a pH chart and read more about my efforts to get healthy by balancing body pH here.

You can order pHion Balance Booster – Boost Your Water, Energy and Health. By simply adding this to the water you drink each day, you’ll improve pH balance automatically.

I’m contemplating get a real jump on holiday meals and just as a good “end-of-the-year” process by doing a full detox. pHion Balance Cleanse and Body Detoxification Solution contains everything you need to purge those nasty toxins from your body and might be just what I need.

Visit the pHion site for daily specials on detox and pH balancing minerals!

Don’t know much about pH and your overall health? You’ll find pH test strips and all the info you need right there!

No time like the present if you are interested in testing and improving your body’s pH levels.

pHion Booster, Alkaline Water System – Buy One, Get One FREE! Code: FALLBOOST

Want to find out more about pH and what it can mean for you? Here’s a great place to start!

This is a good thing to do for yourself before the holidays arrive when over-eating and liquid “celebrations” can stress the body even more than usual…

More info and a pH chart for you on the web site…