Rose Cottage Ltd

Here is a handy list of foods that increase acid levels in the blood (bad!) and foods that decrease it (good!)

In case you didn’t know, if your body pH is high enough, many diseases simply can not thrive so add alkaline to your diet and work on getting your pH as high as you can.

Growing some of the vegetables listed above on the “alkaline” side – in your own home garden, will add to their quality…